Explore What Matters Most. Trust Who You’re Becoming. Find Lasting Change.
We’re all unique. I’m honored to partner with you in thought provoking creative ways that maximize your potential, build your inner resiliency, and bypass old habits that no longer serve you. Get past negativity faster and strengthen your perceptions of the good within yourself, other people, and the world around you.
“From the moment I met Heidi, at a blues festival my wife and I were vending at, I could feel her genuineness. Our relationship began organically and every time we talk, it still feels unquestionably organic. We have been talking on the phone every two weeks for nearly a year now. Every time, yes I mean every time, I get off the phone with her, I feel another layer of my saboteur peel away from being the lead in my life. She has helped me to re-wire my old way of thinking. I have been mentored by other women throughout my adulthood, but never have I had my mentor offer a new language to my journey. I am grateful that our paths crossed and even more grateful for the beautiful element of guidance that she has added to my life.”
“I began coaching with Heidi as a means to assist her process of completion for her ICF credential. From our first session, her warmth, empathy and coaching tools reflected back to me some issues in my life rooted in guilt and shame. The more she listened, the more I felt seen and heard. Heidi’s implementation of a process called Positive Intelligence sparked profound growth in a few areas of my perpetual stagnation. PQ characterizes our inner Saboteurs as parts of ourselves that served to protect us in early childhood. They keep us in a space of comfort, a fortification of fear, resistant to true growth and change. Lasting growth is rooted in reprogramming of subconscious beliefs. Neuroscience studies back this statement up. Currently, I remain in the midst of my transformation. Yet, I can say without a doubt that I feel more hopeful to anchor this change than I have with any other therapist or life coach. If you are in search of lasting change from a credentialed professional with a proven scientific method, I could not recommend anyone to a greater degree than Heidi Chase.”
Your body and mind are connected in a bi-directional system. When we honor this dynamic relationship, we reclaim and live a life of vibrancy.
How do you interpret messages about yourself, other people and the world around you?
We know that our mind can dramatically influence our health. Things like anxiety, stress, anger, disappointment, shame, and guilt directly effect our biology.
We also know that the body directly and powerfully influences the mind. Things like food choices, digestive, immune, and blood sugar imbalances, all influence our mood, behavior, attention and memory.
“Research has shown that higher Positive Intelligence results in enhanced immune system functioning, lower levels of stress-related hormones, lower blood pressure, less pain, fewer colds, better sleep, and a smaller likelihood of having hypertension, diabetes, or strokes.”
Shirzad Chamine, Positive Intelligence