Coaching 1:1

Your sacred space is where you can find yourself again and again.

Joseph Campbell

I’ve always been drawn to diversity and fascinated with people: the way we think, the way we feel, and the way that our cultures and backgrounds influence us. Human beings have many things in common. Yet how we choose to express ourselves and connect with each other is as unique as our thumb print.

A coaching relationship can fuel your path forward when you are wanting to:

  • build more confidence
  • have more fun and joy
  • cultivate fulfilling connections with others
  • move past what’s blocking you
  • navigate living and working with difficult people
  • improve your relationship with food and your body
  • manage stress
  • create new positive neural pathways in your brain

Since no two people are alike, there isn’t a one size fits all coaching relationship. I invite you to schedule a complimentary coaching session with me so that we can introduce ourselves, ask questions and explore what coaching together is like.